Metabolic Awareness Program

Take the guesswork out of your food choices with Continuous Glucose Monitoring and professional nutrition guidance.

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which foods make you thrive?

which Foods undermine your health?

There’s a lot of conflicting information about what you should or should not eat.

Ditch the guesswork and learn how your diet is affecting you.

The body uses food as fuel, but not everybody responds well to the same type of fuel.

Instead of guessing, use your body’s data to discover how you respond to food, exercise, stress and sleep.

Understanding how your diet affects you can uncover solutions to nagging symptoms and help find the missing pieces in your health puzzle.

With a Continuous Glucose Monitor (CGM) and individualized guidance from a nutrition professional, you can eliminate the guesswork!

Metabolic Awareness Program Highlights

The Metabolic Awareness Program Reduces the Confusion around What to Eat

4 Weeks of Continuous Glucose Monitoring

  • Using Abbott Lab’s FDA-certified FreeStyle Libre 3 Plus sensor (2 sensors).

  • Receive educational materials to understand how blood sugar regulation affects health

  • Understand what the CGM is revealing about your food choices and metabolic health

  • Learn hacks to improve your body’s response to food

  • Receive curated recipes, snacks, and product swap suggestions

Practical Education & Tools

  • Four 30-minute sessions with a Nutritional Therapy Practitioner

  • Dietary analysis based on your symptoms and health goals

  • Guidance to maximize your CGM experience

  • Review of your CGM data and a long-term plan for optimal health

  • Supplement recommendations, if needed

Personalized Nutritional Guidance

  • 12 month access to stored CGM data

  • Option to purchase additional CGMs

1-Year Membership to Theia Health

Bonuses

  • 20% off supplements through Fullscript

  • Access to metabolic lab tests at wholesale prices

Bonuses expire 6 weeks after sensors are activated.

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a CGM Can Help uncover Foods that are causing you to struggle with

  • Weight gain, despite feeling like you’re not eating that much or “eating healthy"

  • Cravings for sugar, caffeine, bread or pasta

  • Fatigue or low-energy levels

  • Feeling jittery or shaky between meals

  • Getting “hangry” if a meal is missed or delayed

  • Brain fog or difficulty concentrating

  • Insomnia

  • Skin tags

  • HbA1c, blood pressure or cholesterol numbers that are on the rise

 FAQs

  • You’ll feel pressure against your arm when you put the CGM on initially, but the device itself uses such a thin filament to measure your blood glucose levels that it won’t hurt going on and most people don’t feel feel the sensor once they’re wearing it. To learn more about applying the sensor, watch this video: https://youtu.be/NbSAZg2y_4Y

  • Yes, most people can read CGM data on an iPhone or Android. You’ll need to download the Theia Health and Libre apps. If you’re unable to download these apps, your phone is not compatible with the CGM and you’ll need to purchase a separate device to read your data.

  • Nutritional therapy services, including the Metabolic Awareness Program, are not covered by insurance.

    Theia Health accepts direct FSA/HSA payments via their Stripe checkout pages for the cost of the sensors and Theia Health Membership. If you wish to use FSA/HSA, send a message to 703-548-4728 or maureen@liveloverealfood.com BEFORE enrolling in the Metabolic Awareness Program.

  • Check out Theia Health’s FAQs to access more resources and learn about the sensors. You can also reach out to Maureen Walsh, NTP at maureen@liveloverealfood.com or schedule a complimentary call

Ready to get started?

Let continuous glucose monitoring technology, combined with nutritional guidance, help you optimize your diet, banish annoying symptoms, and progress toward optimal metabolic health.

Enroll today!

© 2026 Nutritional Wellness, LLC | Legal | Site Design by Grace Reback

DISCLAIMER: The information provided on this site is intended for educational purposes only and is not intended to diagnose, treat or cure any disease or health condition. Maureen Walsh is a Nutritional Therapy Practitioner certified by the Nutritional Therapy Association and is not licensed or certified by any State. Maureen Walsh is not a medical doctor and cannot diagnose, treat or cure any disease and the information provided should not be considered medical advice. Check with your medical provider before making any changes to your diet, prescription medications, lifestyle or exercise activities.