Metabolic Awareness Program
Take the guesswork out of your food choices with Continuous Glucose Monitoring and professional nutrition guidance
Are you confused about which foods make you thrive and which Foods undermine your health?
Whether scrolling online or reading the latest diet book, there’s a lot of conflicting information about what you should or should not eat. Ditch the guesswork and learn how your diet is affecting you. The body uses food as fuel, but not everybody responds well to the same type of fuel. Instead of guessing, use your body’s data to discover how you respond to food, exercise, stress and sleep. Understanding how your diet affects you can uncover solutions to nagging symptoms and help find the missing pieces in your health puzzle.
With a Continuous Glucose Monitor (CGM) and individualized guidance from a nutrition professional, you can eliminate the guesswork!
Metabolic Awareness Program Highlights
The Metabolic Awareness Program Reduces the Confusion around What to Eat.
4 Weeks of Continuous Glucose Monitoring
Using Abbott Lab’s FDA-certified FreeStyle Libre 3 Plus sensor (2 sensors).
Receive educational materials to understand how blood sugar regulation affects health
Understand what the CGM is revealing about your food choices and metabolic health
Learn hacks to improve your body’s response to food
Receive curated recipes, snacks, and product swap suggestions
Practical Education & Tools
Two one-hour sessions with a Nutritional Therapy Practitioner
Dietary analysis based on your symptoms and health goals
Guidance to maximize your CGM experience
Review of your CGM data and a long-term plan for optimal health
Supplement recommendations, if needed
Personalized Nutritional Guidance
12 month access to stored CGM data
Option to purchase additional CGMs
1-Year Membership to Theia Health
Bonuses
20% off supplements through Fullscript
Access to metabolic lab tests at wholesale prices
Bonuses expire 6 weeks after sensors are activated.
a CGM Can Help uncover Foods that are causing you to struggle with
Weight gain despite feeling like you’re not eating that much or “eating healthy"
Cravings for sugar, caffeine, bread or pasta
Fatigue or low-energy levels
Feeling jittery or shaky between meals
Getting “hangry” if a meal is missed or delayed
Brain fog or difficulty concentrating
Insomnia
Skin tags
HbA1c, blood pressure or cholesterol numbers that are on the rise
FAQs
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You’ll feel pressure against your arm when you put the CGM on initially, but the device itself uses such a thin filament to measure your blood glucose levels that it won’t hurt going on and most people don’t feel feel the sensor once they’re wearing it. To learn more about applying the sensor, watch this video: https://youtu.be/NbSAZg2y_4Y
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Yes, you can read CGM data on an iPhone or Android. You’ll need to download the Theia app, but it’s not necessary to purchase a separate device to read your data.
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No. Nutritional therapy services, including the Metabolic Awareness Program, are not covered by insurance.
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Check out Theia Health’s FAQs to access more resources and learn about the sensors. You can also reach out to Maureen Walsh, NTP at maureen@liveloverealfood.com or schedule a complimentary call

Ready to get started?
Let continuous glucose monitoring technology, combined with nutritional guidance, help you optimize your diet, banish annoying symptoms, and progress toward optimal health.