The bLOOD SUGAR FIX
Harness the power of a cGM
Reverse Prediabetes, Improve Labs, Feel Better
Class begins: Tuesday, October 28, 2025
Understand Your Blood Sugar in just 4 Weeks
Part education, part healthy habits support group — The Blood Sugar Fix is a 4-week group program designed to get you started with a continuous glucose monitor (CGM) and show you how to get control of your blood sugar.
The Blood Sugar Fix is a perfect way to begin, or add support to, your efforts to regain control over your blood sugar if you’re concerned about:
prediabetes
diabetes
polycystic ovarian syndrome
other metabolic condition, or
cholesterol and other lab markers trending in the wrong direction.
Led by Maureen Walsh, Nutritional Therapy and Restorative Health Practitioner, The Blood Sugar Fix will teach you to use a highly effective tool for blood sugar management — the continuous glucose monitor (CGM).
With a CGM you can stop guessing how your body reacts to food, stress, exercise and sleep. You’ll see the data in real time!
Using a CGM empowers you to stabilize your energy, reduce inflammation, and banish sugar and carb cravings.
Data you can act on
By wearing a continuous glucose monitor (CGM) for 4 weeks, you’ll gain the insights you need to make good nutritional choices for long-term health. The Blood Sugar Fix provides a foundation for balanced blood sugar for a lifetime!
4 weekly classes include CGM monitoring, expert support to interpret and understand your CGM data, and up-to-date education on:
Which foods cause blood sugar to spike and lead to inflammation, weight gain and long-term disease risk
How sugar affects your body
Understanding how protein, fat and carbohydrates affect blood sugar and how to figure out the right balance for you
Understanding how sleep, stress, exercise and environmental toxins can affect your blood sugar
The Blood Sugar Fix Class
Tuesdays, October 28 - November 18, 2025
6:30 PM - 7:30 PM ET
Location: Virtual
What to Expect When you Join a Class
Support to obtain, install, and optimize use of a FreeStyle Libre Continuous Glucose Monitor
Lab testing of key metabolic markers to better understand your metabolic health
4 weeks of weekly video calls for real-time support to understand your CGM data
Education about dietary, lifestyle and environmental factors that affect blood sugar and metabolic health
Learn hacks to manage your blood sugar anytime
Curated list of recipes to support stable blood sugar
Small class held LIVE with lots of instructor Q&A
Support and accountability from an expert instructor and peers
Past participants experienced:
Clothes Fit Better
More stable energy
Fewer Blood Sugar Spikes
What participants are saying about The Blood Sugar Fix
Not Interested in a Group Program?
Personalized nutritional therapy is also available. If group programs aren’t your thing, or you’re ready to focus on your personal health goals, one-on-one nutrition and lifestyle counseling is the answer!

Are You Ready to Fix Your Blood Sugar?
Reverse Prediabetes, Improve Labs, Feel Better
Get exclusive tips directly in your inbox
Join my mailing list to receive occasional newsletters with nutrition tips and other information to help you feel better now.